BESTOW WITHIN - the natural food journal with delicious recipes

 Bestow Within Journal - Volume 1

Bestow Within Journal - Volume 1

I got given this lovely journal for Christmas and finally had a chance to sit down and read through it. It's a beautiful little book that's full of yummy looking recipes which are all...

Gluten free √

Refined sugar free √

Dairy free √

 Inside

Inside

Even though eating well can help our MS, it's also comforting to think it's having all sorts of positive effects on our bodies including making our skin more healthy. One of the creators comes from a skin care background. She's a qualified beauty therapist, beauty spa owner and creator of Bestow Skin Food.  She believes that what we apply to our skin is only half the story, and focuses on beauty from the inside out. She has spent the last 4 years studying nutritional medicine to extend her knowledge in this area.

 Inside

Inside

BESTOW_4.jpg

There's a raw chocolate mouse tort made with avocados and cacao; raw lemon, pistachio and fruit parfait; creamy avocado sauce made with tahini, tamari and lemon juice plus recipes on how to make your own almond milk and sauerkraut.

They also have a beautiful website www.bestowbeauty.com where it lists all the stockists for her books & beauty products. You can also browse their blog and recipes. So if your not in NZ and can't get your hands on these journals and products you can access the website at least, which is just as great.

For my Gisborne friends and family these products are available at Juve Skincare plus these stockists.

BOOKSSimonne SimpsonComment