A post on the ups and downs of healing, my triggers, a recent symptom flare, listening to your body, and the importance of getting enough Iron and B Vitamins on a vegan, plant-based or OMS diet.Read More
I finally got a chance to watch HEAL last night after much anticipation and I was absolutely blown away by it, it resonated with me a lot and at some points through the film I had tears running down my face. It's hopeful, uplifting and empowering,Read More
I was 31 years old and I suddenly had a handful of disabilities to deal on a daily basis. This is what I experienced, how I felt and what it was like in the initial months of dealing with it publicly.Read More
I LOVE this stuff! It aids in digestion, has probiotics for gut health and is detoxifying among other great health benefits. And best of all you can make it yourself for hardly anything.Read More
"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. "
- Francesca ReiglerRead More
This doctor explains vitamin D and its role in MS like no other. He breaks it down in really easy to digest points so you can understand just how important it really is for MS.Read More